Testimonials

Don't take out word for it! Here is what our students say: 

"It has helped me gain perspective on my stresses and stressors and helped validate how essential it is for me to look after myself and to be able to start the discussion with my husband. We have talked about an actual action plan, starting with some quick fixes and then to move on to more substantial lifestyle changes that will help me be a less stressed parent."
- Julinie Mohamad Nasir -

"The video is clear and feels personal to the listener. I feel able to listen and process what you're saying as the pace and tone are just right. I found the science/facts interesting - the stress curve for example was enlightening and makes perfect sense now when I watch the process of 'getting stressed' The workbook is a brilliant idea and I liked breaking from the video to 'do an activity'. The activities were thought-provoking and interesting. They were nice and short so not overwhelming and didn't feel like 'homework'! I like the fact that the workbook can be used for future reference too - great for embedding all those useful skills we're learning."
- Claire Mills -

"A very useful resource and presented in a very calm manner which is so important if you're a stressed out parent watching it! The workbook is easy to use and not overwhelming, again a plus point for stressed parents and I have found that I look forward to carving out a bit of time for myself to sit down and go through your e-course. "
- Julinie Mohamad Nasir -

"This is a brilliant course for people who want some real life tips and pointers for managing their stress and becoming more resilient. The course is easy to access and can be done in your own time in your own home. This isn't just a video, this is an interactive course which enables you to learn and then practice new ideas.The workbook contains activities that highlight areas where you can make changes to your life and reassures you about how well you are managing already. The goals in this course are positive yet realistic, they are helpful and manageable and they are all within reach in a short time. I really enjoyed it, thank you and I will be use my new found skills every day."
- Claire Mills -

"I think it is a well done course and will benefit many parents out there. I loved the section on attachment styles, understanding the child's behaviours from a multi-sensory point of view and the natural remedies you talk about, particularly as I am a paediatric physiotherapist and while I am aware of all these things, perhaps a lot of laypeople are blissfully unaware of the simple but VERY important aspects of child development and how important simple touch can be to a child having difficulties."
- Julinie Mohamad Nasir -

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Testimonials

"This is a brilliant course for people who want some real life tips and pointers for managing their stress and becoming more resilient. The course is easy to access and can be done in your own time in your own home. This isn't just a video, this is an interactive course which enables you to learn and then practice new ideas.The workbook contains activities that highlight areas where you can make changes to your life and reassures you about how well you are managing already. The goals in this course are positive yet realistic, they are helpful and manageable and they are all within reach in a short time. I really enjoyed it, thank you and I will be use my new found skills every day."

- Claire Mills -

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Accreditations


Member of the International Stress Management Association

Member of the International Stress Management Association 

Get in Touch


GM Tree Training Ltd
5 Clumber Drive
Frome
Somerset BA11 2LG
United Kingdom
T: +44 (0)203 553 1060

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