Parenting support to create a more harmonious and enjoyable family life
We become parents to bring more joy and fulfilment into our lives but in reality the stress of having a challenging child (for whatever reason), can be immense. You are likely to be here because you are suffering from hugely stressful, challenging behaviour from your child(ren) and are desperate to get life back onto an even keel. The behaviour could be violence, aggression, defiance, opposition, control or manipulation.
Stressed Parent offers mentoring and e-learning, taught by parents who have lived experience of Child to Parent Violence who are also professionally trained in their field of expertise. We know that as incredibly busy people you wont necessarily have time to go to live courses. E-learning also offers a level of privacy not available at a live course.
Our unique resilience e-courses created specifically for stressed parents such as our 20 hour “Building Resilience to Stress Less” and "From Hostility to Harmony- Changing Challenging Childrens Behaviour" will help you regain control and create more harmony in your home. Sign up today for our free trial.
We also offer one to one mentoring and group work all via Zoom.
"I just wanted to thank you for the very informative and enjoyable course. I loved your practical and playful approach and your warm sense of humour. It was so reassuring and comforting to know that you could understand and relate to our personal challenges. Time really flew by and I came away with lots of practical and sensible advice that I was eager to share with my husband. I couldn't stop smiling on my way home!
The following evening when my son was getting a bit wound up and unreasonable, my hubby put into practice your "Tarzan" tip and, much to our amusement, it worked!! Our son was so surprised at his dad's sudden response that we all burst out laughing. Thank you for a life-changing day!!" Valeria Ventura
Testimonials about our stressed parent course
"This is a brilliant course for people who want some real life tips and pointers for managing their stress and becoming more resilient. The course is easy to access and can be done in your own time in your own home. This isn't just a video, this is an interactive course which enables you to learn and then practice new ideas.The workbook contains activities that highlight areas where you can make changes to your life and reassures you about how well you are managing already. The goals in this course are positive yet realistic, they are helpful and manageable and they are all within reach in a short time. I really enjoyed it, thank you and I will be use my new found skills every day."
- Claire Mills -
"It has helped me gain perspective on my stresses and stressors and helped validate how essential it is for me to look after myself and to be able to start the discussion with my husband. We have talked about an actual action plan, starting with some quick fixes and then to move on to more substantial lifestyle changes that will help me be a less stressed parent."
- Julinie Mohamad Nasir -
Latest blog entries
Recovering from the challenges
Do you ever feel bullied by your child? Do you ever have a sense of dread because they're just about to come home from school? Are you worried for your safety? Are you on the receiving end of just really challenging behaviour that you can't, you can't discuss with your friends, because you actually feel quite ashamed?
Pavlov's dogs
Have you heard about Pavlov's dogs? He used to have a laboratory full of dogs, and he would ring a bell and give the dogs food. I think that's what our children are, like, you know, over time, over time, they've learned that their challenging behaviours can bring results.
Eggshells
Do you feel like you're walking on eggshells around your child?
The bear and the drawing pin
Accreditations
Member of the International Stress Management Association
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United Kingdom
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